CanDo® Plyometric Medicine Ball - 7.5" Diameter - 4.4 lbs - Red

CanDo® Plyometric Medicine Ball – 7.5" Diameter – 4.4 lbs (Red)

Improve strength, coordination, and agility with a versatile medicine ball.

The CanDo® Plyometric Medicine Ball is perfect for physical therapy, upper body rehabilitation, and full body fitness exercises. Its compact 7.5" diameter and 4.4 lbs weight make it ideal for single- or two-handed exercises, improving range of motion, hand eye coordination, and core stability.

Key Benefits:

• Strengthen arms, shoulders, wrists, hands, and core for functional fitness and rehabilitation.

• Versatile exercises: Throw, catch, rebound, or use solo for stretching, flexibility, and plyometric training.

• Safe & comfortable: Soft exterior protects hands, while textured surface provides a secure grip.

• Color-coded for easy selection: Red indicates 4.4 lbs, part of a progressive set for personalized workouts.

• Durable & convenient: Maintains shape, safe on floors, easy to clean with a damp cloth.

• Suitable for all ages & environments: Ideal for home use, gyms, or clinics.

Applications:

• Physical therapy and rehabilitation

• Athletic training for reflexes, coordination, and conditioning

• Core strengthening and functional fitness

• Partner exercises and plyometric workouts